{"id":504,"date":"2024-10-03T10:08:01","date_gmt":"2024-10-03T10:08:01","guid":{"rendered":"https:\/\/escape.wpdev.rs\/?page_id=504"},"modified":"2024-11-26T09:52:16","modified_gmt":"2024-11-26T09:52:16","slug":"fit-izazov","status":"publish","type":"page","link":"https:\/\/escapekg.rs\/programi-ishrane-i-vezbanja\/fit-izazov\/","title":{"rendered":"Fit izazov"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"504\" class=\"elementor elementor-504\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e22c688 e-con-full e-flex e-con e-parent\" data-id=\"e22c688\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-83d2e6b e-con-full left-padding e-flex e-con e-child\" data-id=\"83d2e6b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64ca502 elementor-widget elementor-widget-heading\" data-id=\"64ca502\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Programi ishrane i ve\u017ebanja<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cac2e7 elementor-widget elementor-widget-heading\" data-id=\"4cac2e7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Fit izazov<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db42c25 e-con-full showcase-inner-image e-flex e-con e-child\" data-id=\"db42c25\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce14e0a elementor-widget elementor-widget-image\" data-id=\"ce14e0a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"784\" src=\"https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/IMG_7052-1024x1004.jpg\" class=\"attachment-large size-large wp-image-1969\" alt=\"\" srcset=\"https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/IMG_7052-1024x1004.jpg 1024w, https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/IMG_7052-300x294.jpg 300w, https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/IMG_7052-768x753.jpg 768w, https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/IMG_7052-1536x1506.jpg 1536w, https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/IMG_7052.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-249b844 e-con-full e-flex e-con e-parent\" data-id=\"249b844\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3a7b2fd e-con-full e-flex e-con e-child\" data-id=\"3a7b2fd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d35bfd elementor-widget elementor-widget-image\" data-id=\"6d35bfd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/DSC06225-Enhanced-NR.jpg\" class=\"attachment-full size-full wp-image-1906\" alt=\"\" srcset=\"https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/DSC06225-Enhanced-NR.jpg 1920w, https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/DSC06225-Enhanced-NR-300x200.jpg 300w, https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/DSC06225-Enhanced-NR-1024x683.jpg 1024w, https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/DSC06225-Enhanced-NR-768x512.jpg 768w, https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/DSC06225-Enhanced-NR-1536x1024.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25eae44 e-con-full right-padding e-flex e-con e-child\" data-id=\"25eae44\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd2aa94 elementor-widget elementor-widget-text-editor\" data-id=\"bd2aa94\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>FIT IZAZOV je na\u0161 najpopularniji program kroz koji je namenjen klijentima uzrasta 16+ koji imaju za cilj gubitak od 4-7 kg telesne mase, gubitak masti i pove\u0107anje mi\u0161i\u0107ne mase, uz uvo\u0111enje zdravih \u017eivotnih navika. \u00a0<\/p><p>Pridru\u017eite se <strong>FIT Izazovu<\/strong> i zapo\u010dnite put ka zdravijem i sre\u0107nijem sebi! Iskoristite priliku da promenite svoje telo i um, i otkrijte sve prednosti koje dolaze sa pravilnim ve\u017ebanjem i ishranom. Ukoliko vam se ovaj program dopadne, a imate ve\u0107i vi\u0161ak kilograma ili potrebu za mentorstvom u du\u017eem periodu, mo\u017eete da se priklju\u010dite programu <a href=\"https:\/\/escapekg.rs\/programi-ishrane-i-vezbanja\/12-nedelja-transformacije\/\">12 nedelja transformacije<\/a>. O\u010dekujemo vas!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ad3ac1f e-flex e-con-boxed e-con e-parent\" data-id=\"4ad3ac1f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f03a31e elementor-widget elementor-widget-text-editor\" data-id=\"5f03a31e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Program se sastoji od:<\/strong><\/p><ul><li>12 treninga u fitnes centru pod nadzorom trenera (<a href=\"https:\/\/escapekg.rs\/fitnes-centar\/poluindividialni-treninzi\/\">poluindividualni trening<\/a>) \u2013 svaki klijent ve\u017eba po li\u010dnom programu, uz uva\u017eavanje trenutne fizi\u010dke spremnosti i ograni\u010denja koje klijent ima. Termine treninga sami birate i zakazujete kroz na\u0161u aplikaciju. Termini su na svakih sat vremena, u okviru radnog vremena fitnes centra.<\/li><li>4 grupna treninga po izboru \u2013 pored 3 treninga nedeljno u fitnes centru pod nadzorom trenera, ambiciozniji i fizi\u010dki spremniji klijenti mogu da uklju\u010de i \u010detvrti, grupni, trening po izboru: joga, pilates, TRX, Fit Body Workout\u2026 Termini odr\u017eavanja grupnih treninga su unapred definisani, i u dogovoru sa trenerom, mo\u017eete da se priklju\u010dujete postoje\u0107oj grupi koja ve\u0107 ve\u017eba.<\/li><li>4-nedeljnog plana ishrane koji uva\u017eava potrebe klijenta, dnevnu dinamiku, namirnice koje klijent voli, mogu\u0107nosti za pripremu, odnosno konzumiranje obroka, kao i zdravstveno stanje. Uz plan ishrane, dobijate detaljno uputstvo za ishranu, recepte za pripremu jela, predloge za suplementaciju<\/li><li>Viber grupne podr\u0161ke tokom trajanja programa i nakon toga<\/li><li>Kontrolnih merenja telesnog sastava na svakih 7 dana programa<\/li><li>Stru\u010dne podr\u0161ke i coaching-a<\/li><\/ul><p><strong>Za\u0161to izabrati FIT Izazov?<\/strong><\/p><ul><li><strong>Veliko iskustvo u radu sa osobama koje \u017eele da promene svoj izgled i unaprede zdravlje –<\/strong> ovaj program organizujemo ve\u0107 7 \u00a0godina i kroz njega je pro\u0161lo vi\u0161e stotina zadovoljnih klijenata koji su postigli svoje ciljeve i transformisali svoj na\u010din \u017eivota. Pomogli smo mnogim osobama sa zdravstvenim problemima \u2013 insulinska rezistencija, hipotireoza, Hashimoto sindrom, povrede mi\u0161i\u0107no-ko\u0161tanog sistema.. da postignu \u017eeljenu figuru i unaprede svoje zdravlje.<\/li><li><strong>Podr\u0161ka zajednice sve vreme trajanja programa i nakon toga:<\/strong> U okviru programa, ima\u0107ete priliku da se pove\u017eete sa drugim u\u010desnicima, razmenjujete iskustva i motivi\u0161ete jedni druge, \u0161to dodatno pove\u0107ava va\u0161u \u0161ansu za uspeh. U na\u0161em programu nikad niste prepu\u0161teni sami sebi.<\/li><li><strong>Merenje napretka uz redovan feedback kroz konsultacije:<\/strong> Redovno pra\u0107enje va\u0161ih rezultata poma\u017ee vam da ostanete motivisani a nama da, uz korekcije po potrebi, osmislimo za vas program koji je dugoro\u010dno primenljiv i daje rezultate.<\/li><li><strong>Podr\u0161ka po zavr\u0161enom programu: <\/strong>Nakon zavr\u0161etka programa, obezbe\u0111ujemo konkretne savete i smernice kako da odr\u017eite postignute rezultate. Tako\u0111e, dajemo mogu\u0107nost nastavka ve\u017ebanja van ovog programa u okviru na\u0161eg fitnes centra ili grupnih programa, kao i periodi\u010dna merenja i konsultacije dok god koristite usluge na\u0161eg centra.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Programi ishrane i ve\u017ebanja Fit izazov FIT IZAZOV je na\u0161 najpopularniji program kroz koji je namenjen klijentima uzrasta 16+ koji imaju za cilj gubitak od 4-7 kg telesne mase, gubitak masti i pove\u0107anje mi\u0161i\u0107ne mase, uz uvo\u0111enje zdravih \u017eivotnih navika. \u00a0 Pridru\u017eite se FIT Izazovu i zapo\u010dnite put ka zdravijem i sre\u0107nijem sebi! Iskoristite priliku [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":502,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-504","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/escapekg.rs\/wp-json\/wp\/v2\/pages\/504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/escapekg.rs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/escapekg.rs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/escapekg.rs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/escapekg.rs\/wp-json\/wp\/v2\/comments?post=504"}],"version-history":[{"count":0,"href":"https:\/\/escapekg.rs\/wp-json\/wp\/v2\/pages\/504\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/escapekg.rs\/wp-json\/wp\/v2\/pages\/502"}],"wp:attachment":[{"href":"https:\/\/escapekg.rs\/wp-json\/wp\/v2\/media?parent=504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}