{"id":482,"date":"2024-10-03T10:06:27","date_gmt":"2024-10-03T10:06:27","guid":{"rendered":"https:\/\/escape.wpdev.rs\/?page_id=482"},"modified":"2024-12-12T09:18:29","modified_gmt":"2024-12-12T09:18:29","slug":"poluindividualni-treninzi","status":"publish","type":"page","link":"https:\/\/escapekg.rs\/fitnes-centar\/poluindividualni-treninzi\/","title":{"rendered":"Poluindividualni treninzi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"482\" class=\"elementor elementor-482\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-624bc038 e-con-full e-flex e-con e-parent\" data-id=\"624bc038\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1d16f1f4 e-con-full left-padding e-flex e-con e-child\" data-id=\"1d16f1f4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d9004af elementor-widget elementor-widget-heading\" data-id=\"5d9004af\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fitness centar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6524c9 elementor-widget elementor-widget-heading\" data-id=\"a6524c9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Poluindividualni treninzi<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65aec178 e-con-full showcase-inner-image e-flex e-con e-child\" data-id=\"65aec178\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6270bc39 elementor-widget elementor-widget-image\" data-id=\"6270bc39\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/12\/DSC06065-Enhanced-NR-1024x682.jpg\" class=\"attachment-large size-large wp-image-2950\" alt=\"\" srcset=\"https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/12\/DSC06065-Enhanced-NR-1024x682.jpg 1024w, https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/12\/DSC06065-Enhanced-NR-300x200.jpg 300w, https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/12\/DSC06065-Enhanced-NR-768x512.jpg 768w, https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/12\/DSC06065-Enhanced-NR.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12081b62 e-con-full e-flex e-con e-parent\" data-id=\"12081b62\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4f7dc9e6 e-con-full e-flex e-con e-child\" data-id=\"4f7dc9e6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d653802 elementor-widget elementor-widget-image\" data-id=\"2d653802\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/DSC06207-Enhanced-NR.jpg\" class=\"attachment-full size-full wp-image-1811\" alt=\"\" srcset=\"https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/DSC06207-Enhanced-NR.jpg 1920w, https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/DSC06207-Enhanced-NR-300x200.jpg 300w, https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/DSC06207-Enhanced-NR-1024x683.jpg 1024w, https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/DSC06207-Enhanced-NR-768x512.jpg 768w, https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/DSC06207-Enhanced-NR-1536x1024.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2603f27a e-con-full right-padding e-flex e-con e-child\" data-id=\"2603f27a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1256f2be elementor-widget elementor-widget-text-editor\" data-id=\"1256f2be\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Na\u0161 fitnes centar, sa tradicijom du\u017eom od 10 godina, se razlikuje od ostalih teretana u gradu po individulanom pristupu ve\u017ebanju, u \u0161ta \u0107ete se uveriti ve\u0107 posle prvog besplatnog probnog treninga. Uspeli smo da pridobijemo i klijente koji odbijaju i samu pomisao na teretanu i ve\u017ebanje u njoj. Prate\u0107i potrebe na\u0161ih klijenata, osmislili smo koncept rada sa malom grupom ve\u017eba\u010da i <strong>poluindividualnim pristupom teningu<\/strong>, koji se pokazao kao komforan na\u010din ve\u017ebanja za ve\u0107inu na\u0161ih klijenata.<\/p><p>Taj koncept podrazumeva da svaki ve\u017eba\u010d radi svoj program ve\u017ebi, pod nadzorom trenera, u okviru manje grupe ve\u017eba\u010da.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-425c0600 e-con-full e-flex e-con e-parent\" data-id=\"425c0600\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6388078d e-con-full left-padding e-flex e-con e-child\" data-id=\"6388078d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a4f0d3e elementor-widget elementor-widget-text-editor\" data-id=\"4a4f0d3e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Na samom po\u010detku ve\u017ebanja, u razgovoru sa trenerom, postavi\u0107ete va\u0161e ve\u017eba\u010dke ciljeve i uz svoju upornost i na\u0161u maksimalnu podr\u0161ku do\u0107i do ostvarenja tih ciljeva. Trener sve vreme prati va\u0161 rad i pokazuje ve\u017ebe \u2013 po potrebi ispravlja nepravilnosti u izvo\u0111enju. Motivacijska podr\u0161ka i bri\u017enost za ve\u017eba\u010de su glavne odlike na\u0161ih trenera. U njihovom prisustvu, ne\u0107ete se ni jednog trenutka ose\u0107ati prepu\u0161teni samom sebi i svojim idejama o ve\u017ebanju, ve\u0107 \u0107ete u kontinuitetu pratiti dnevne, nedeljne i mese\u010dne programe ve\u017ebanja, u skladu sa ciljevima koji su postavljeni.<\/p><p>Na\u0161 tim \u010dine \u010detiri fitnes trenera, obu\u010dena za rad sa klijentima u fitnes delatnosti, motivisana ambicijama i entuzijazmom da se postignu \u0161to bolji rezultati.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-518d7967 e-con-full e-flex e-con e-child\" data-id=\"518d7967\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ac89688 elementor-widget elementor-widget-image\" data-id=\"2ac89688\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/12\/DSC06002-Enhanced-NR.jpg\" class=\"attachment-full size-full wp-image-2949\" alt=\"\" srcset=\"https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/12\/DSC06002-Enhanced-NR.jpg 1280w, https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/12\/DSC06002-Enhanced-NR-300x200.jpg 300w, https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/12\/DSC06002-Enhanced-NR-1024x682.jpg 1024w, https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/12\/DSC06002-Enhanced-NR-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32380664 e-flex e-con-boxed e-con e-parent\" data-id=\"32380664\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-377a5048 elementor-widget elementor-widget-text-editor\" data-id=\"377a5048\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fitnes centar je opremljen savremenom opremom italijanskog, svetski poznatog brenda, Technogym. Fitnes centar poseduje deo za kardio ve\u017ebanje, opremljen trakama, biciklama i drugim vrstama kardio trena\u017eera. Poseduje deo sa spravama za postizanje op\u0161te snage i ja\u010danju specifi\u010dnih mi\u0161i\u0107nih grupa. Kinezis kao najpopularnija sprava, \u010dak i za one koji ne vole ve\u017ebanje u teretani, je centralna zvezda na\u0161eg fitnes centra. U parternom delu radimo specifi\u010dne ve\u017ebe, ve\u017ebe istezanja i intervalne treninge za male grupe. U svakodnevnom radu sa klijentima koristimo najmodernije fitnes rekvizite i stalno pratimo nove trendove u fitnes industriji. Zato su TRX trake, elasti\u010dne trake, balanseri, ketllebell, d\u017eakovi za box\u2026sastavni deo svakog na\u0161eg treninga.<\/p><p>\u010cekamo vas, da uz na\u0161u pomo\u0107 i podr\u0161ku, do\u0111ete do najboljeg izgleda svog tela i obezbedite sebi zdrav i dug \u017eivot kroz redovne fizi\u010dke aktivnosti.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35965a41 e-flex e-con-boxed e-con e-parent\" data-id=\"35965a41\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13d3c490 elementor-widget elementor-widget-gallery\" data-id=\"13d3c490\" data-element_type=\"widget\" data-settings=\"{&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;columns_tablet&quot;:3,&quot;columns_mobile&quot;:2,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns&quot;:4,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/DSC05958-Enhanced-NR.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"13d3c490\" data-elementor-lightbox-title=\"DSC05958-Enhanced-NR\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTg5NCwidXJsIjoiaHR0cHM6XC9cL2VzY2FwZWtnLnJzXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8xMVwvRFNDMDU5NTgtRW5oYW5jZWQtTlIuanBnIiwic2xpZGVzaG93IjoiMTNkM2M0OTAifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/DSC05958-Enhanced-NR-768x512.jpg\" data-width=\"768\" data-height=\"512\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/DSC06034-Enhanced-NR.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"13d3c490\" data-elementor-lightbox-title=\"DSC06034-Enhanced-NR\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTg5NSwidXJsIjoiaHR0cHM6XC9cL2VzY2FwZWtnLnJzXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8xMVwvRFNDMDYwMzQtRW5oYW5jZWQtTlIuanBnIiwic2xpZGVzaG93IjoiMTNkM2M0OTAifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/DSC06034-Enhanced-NR-768x512.jpg\" data-width=\"768\" data-height=\"512\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/DSC06187-Enhanced-NR.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"13d3c490\" data-elementor-lightbox-title=\"DSC06187-Enhanced-NR\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTg5NiwidXJsIjoiaHR0cHM6XC9cL2VzY2FwZWtnLnJzXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8xMVwvRFNDMDYxODctRW5oYW5jZWQtTlIuanBnIiwic2xpZGVzaG93IjoiMTNkM2M0OTAifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/DSC06187-Enhanced-NR-768x512.jpg\" data-width=\"768\" data-height=\"512\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/DSC06260-Enhanced-NR.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"13d3c490\" data-elementor-lightbox-title=\"DSC06260-Enhanced-NR\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTg5NywidXJsIjoiaHR0cHM6XC9cL2VzY2FwZWtnLnJzXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8xMVwvRFNDMDYyNjAtRW5oYW5jZWQtTlIuanBnIiwic2xpZGVzaG93IjoiMTNkM2M0OTAifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/escapekg.rs\/wp-content\/uploads\/2024\/11\/DSC06260-Enhanced-NR-768x512.jpg\" data-width=\"768\" data-height=\"512\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Fitness centar Poluindividualni treninzi Na\u0161 fitnes centar, sa tradicijom du\u017eom od 10 godina, se razlikuje od ostalih teretana u gradu po individulanom pristupu ve\u017ebanju, u \u0161ta \u0107ete se uveriti ve\u0107 posle prvog besplatnog probnog treninga. Uspeli smo da pridobijemo i klijente koji odbijaju i samu pomisao na teretanu i ve\u017ebanje u njoj. Prate\u0107i potrebe na\u0161ih [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":480,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-482","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/escapekg.rs\/wp-json\/wp\/v2\/pages\/482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/escapekg.rs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/escapekg.rs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/escapekg.rs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/escapekg.rs\/wp-json\/wp\/v2\/comments?post=482"}],"version-history":[{"count":0,"href":"https:\/\/escapekg.rs\/wp-json\/wp\/v2\/pages\/482\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/escapekg.rs\/wp-json\/wp\/v2\/pages\/480"}],"wp:attachment":[{"href":"https:\/\/escapekg.rs\/wp-json\/wp\/v2\/media?parent=482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}